Wednesday, April 28, 2010

30 day shred level 1, day 3

Well my left knee is KILLING ME!!!!!  It was bothering me all day and then got in the way of my workout.  After going out and buying a knee brace and athletic tape--and discovering that neither help my issue--I pushed through the workout and am now icing my knee.  PRAYING this helps and that I can keep up with my program.  If it doesn't help, well I'll just have to suck it up.  It's only the cardio that's hurting my knee (only 6 minutes total of the workout) so I should be able to push through it.

At first, I tried to compensate with my right leg and for that reason, my right thigh is feeling the extra burn, LOL.

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