Monday, October 17, 2011

Workout 67 of 2011 (Power walk and abs)

I am soooooooooo sore today so I decided to focus more on cardio.  At first I planned to read on the elliptical but my Nook did not have enough power so I decided to go for a power walk.  I walked for 15 minutes before the amount of lightning in the distance got to me (my great grandmother's great grandmother's little sister died because she was sitting against a tree that was struck by lightning).  I came in and did some of my favorite ab moves from Jillian.  So a good 20 minute workout.

Hopefully I'll be less sore tomorrow!


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