Sunday, October 16, 2011

Tip of the Week ~ Keep Coming Back!

Okay okay, I stole that line from Weight Watchers but it's a good one and I'm giving credit where credit is due!  I have been on a working out hiatus for over a month because I became completely burnt out and needed time to settle into the new school year.  I could beat myself up about it but what good does that do?  Negative reinforcement does not work on me!

So I took a break...  It's no big deal because I came back!  So if you need a break from working out, take it!  Just make sure you come back!

Have a great week!


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