On Wednesday I was finally able to pace myself well! I was not overexerted after working out so that's really good. I did my crunches and I also started doing pushups. I started with 15 girl pushups and hope to build up to 100 by the end of this C25K program. We'll see...
Today is Friday so it's weigh-in day. I weigh 165.2 so that's a loss of 1.4 pounds (though last week I weighed in the evening instead of first thing in the morning so it might be a bit off). I'm celebrating it anyway. Tonight I'll be doing C25K week 2 day 3 and will post after.
Calories: none yet but it's early, LOL