Friday, January 22, 2010

C25K week 1 workout 2 on the elliptical

Did my second workout today and it was hard--I swear there's something about the 2nd workout.  I finally weighed today and I weigh 166.6.  While that sucks, it certainly could be worse.

Todays stats:
Calories burned: 285
Calories consumed: 1417

Coworker turned me onto a great iPhone app: "Lose it."  It's the easiest one I've seen for tracking exercise, calories, and weight loss.

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