Thursday, January 3, 2013

Happy New Year! & Active Day 1

This year, I'm going for 150 Active Days.  It doesn't matter if I workout once or 5 times a day, individual workouts no longer matter.  I want to complete 150 Active Days, and I'm going to!

My other fitness goal is to run a half-marathon.  I play to run for the first time in weeks on Saturday--a short 2 miles.  I gotta work my way back up to my previous mileage without rushing.  Otherwise, there will be more heartache.

Today, I did Ripped in 30 Week 1 and it was TOUGH!  I am very out of shape muscle-wise and definitely running-wise after my break to nurse my hurt foot.  I haven't been diligent with my glucosamine chondroitin either so my ankles were hurting a bit too.

I think I needed a break after being so hardcore most of the year.  Now hopefully I'm back on track.

XOXO,

1 comment:

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