I tried running with the inserts and it was a nightmare! A half a mile in, I had to remove them because both feet hurt in the same spot my right foot hurt last week. Plus, my right toes were completely cramped up!
I finished the first mile slowly and then quickly ran the second one, finishing in less than 20 minutes (which says something because I was going EXTREMELY slow on the first).
Long run this weekend!
XOXO,
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