Workout #177 ~ Balance and Body Sculpt

So... My arms feel like shaking deadweights right now thanks to this ridiculous workout: Balance and Body Sculpt.  It's one of the ExerciseTV workouts for sale on iTunes and it is worth way more than I paid for it.  I was sweating and my heart rate was up from a few minutes in.  My 22 minutes were well-spent here.

XOXO,