Today, I was not as diligent with my water; hence, the workout was a little trying. I was worried I would back out (as I often want to after a workday) but I reminded myself that I "can feel sore tomorrow or sorry tomorrow," and I chose to be sore :).
I noticed something kind of awesome throughout the workout tonight... I am getting more flexible! I could get my legs higher during the military march in the warmup and could reach further over with my deadlifts in circuit 2. Sooooo exciting! I hope by the end of the year I can tell a MAJOR difference! I'm looking forward to working on it tomorrow night with yoga!
XOXO,
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