Workout #14 of 2012 (Ripped in 30 Level 2)

Tonight was a perfect workout. My blood sugar was in the 150s pre-workout, meaning I had great energy and knew I did not have to worry about going low mid-workout. Post-workout I feel energized and motivated to do some yoga in a few minutes. Last night my blood sugar would not cooperate (darn those perfect blood sugar nights below 100) so I missed my scheduled workout. Tonight has made up for it, and I still may catch up with some yoga time in a few minutes :).

XOXO,