I'm in Mississippi visiting Brady (before he deploys to Afghanistan), and after a long, stressful day during which we could find ZERO decent hotels in Hattiesburg, Biloxi and Gulfport (we ended up at a Hampton Inn in Wiggins, MS), I needed a good workout. I decided to do the next C25K workout--the infamous 20 minute run--and I failed miserably. For starters, I haven't been hydrating the last couple of days because I did not want to have to stop a bunch of times on the road to use the restroom. Then I started getting stitches in my ribs and upper stomach and I could not go on. At that point, I had completed the 5-minute warmup and 9 minutes of the run. I ended up walking for another 10 minutes, so it wasn't a complete failure.
At least I worked out on vacation, right?
XOXO,
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