 |
Today I did 2 total workouts so that I can have a guilt free day off tomorrow. Plus I'm having Chuy's tonight for dinner so I wanted to make sure I have plenty of residual workout benefits (If you did not know, your metabolism can be increased for like 24-48 hours) to cover the meal.
My first workout consisted of 1.5 hours of cleaning paired with 20 minutes on the elliptical.
My second workout was the entire No More Trouble Zones workout--all 7 circuits.
I'm a little shaky right now but I feel FREAKING AMAZING! I needed this energy boost to motivate me to keep doing what I'm doing! I'm already sore from my workouts yesterday so tomorrow will be a much needed day off! I'm a little scared of how badly I'm going to hurt tomorrow, but I'll take sore over sorry any day! :)
XOXO,
No comments:
Post a Comment