Just did unlucky 13 which as it turns out was not so unlucky. I finally got on the elliptical with Hunger Games again and easily--yes EASILY--did 25 minutes (exactly 2 miles). I could have kept going but I wanted to make sure I did some ab/strength training as well. After my awesome elliptical workout, I created my own circuit of various Jillian moves that I did two times. I did dumbbell rows in a squat, crunches with chest presses, squirms, plank twists, and triceps kickbacks in a squat. Needless to say I am feeling AWESOME right now. I love workouts like this. I needed it after getting my butt handed to me yesterday.
I've decided to add a motivational workout quote of the day. Here's the first:
The difference between try and triumph is a little umph. ~Author Unknown
I've decided to add a motivational workout quote of the day. Here's the first:
The difference between try and triumph is a little umph. ~Author Unknown
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