Wednesday, June 30, 2010
I Joined Jillianmichaels.com!
Yesterday I finally broke down and joined www.jillianmichaels.com. I am so excited to try it, if nothing else, for more circuit training activities! When I filled out my info, it determined that I'm an advanced exerciser. I was shocked but I do workout a lot. I'll update later after I do my personalized workout!
Monday, June 28, 2010
Workout 7 No More Trouble Zones
I did ALL 7 circuits without skipping anything! I figured out my circuit 4 problem, start with circuit 4 to get it out of the way and the rest is not so bad. It totally worked. I did get interrupted SEVERAL times by Gavin and Kailee but I stuck it out and finished! Now off to the shower because I am a sweaty, smelly, mess.
Workout 6 of No More Trouble Zones
I FINALLY did the entire workout (well, I only did half of circuit #4--which I HATE--but I did all of the other 6 circuits completely). It was hard to do the entire thing but I am soooooo proud that I pushed through. I think my favorite circuits are the last 2. In my opinion they are easier, probably because they are at the end of the workout. I wish circuit 4 were at the beginning to get it over with. Of course, I can always do it first (you can pick chapters on the DVD). Maybe I'll try that when I do it again, either today or tomorrow. I may do one of the shred workouts today to give my body a slight break. However, I want my weightloss to pick up again (I am stuck at 151.something). When I go to the doctor on July 8th, I am DYING to weigh 149 or less to finally have broken the 150 mark. It seemed to take forever to break 160 and it's taking forever to break 150. Hopefully once I do it, I won't go back over 150 EVER AGAIN!!!!
Friday, June 25, 2010
No more trouble zones workout 5
I worked out for the first time since last Saturday just now. It was HARD after a week of eating horribly and not drinking enough water. I barely made it through the first 3 circuits. Now off to shower and to hydrate like CRAZY so that tomorrow I can make it through at least 4 circuits, hopefully 5!
No More Trouble Zones DVD
No More Trouble Zones DVD
Thursday, June 17, 2010
I guess I never updated
I did finish the 30 day shred 2 Sundays ago. My final weight after was 152.7 I think. So after 30 workouts, I lost at least 5 pounds and 3 inches. I then took over a week off from working out (figured I kinda deserved a break).
I weighed the other day and weighed 151.4 after taking a week off from working out.
Since then, I've begun doing No more Trouble Zones (another Jillian Michaels DVD). This workout has 7 circuits combining abs and strength and some cardio. On Tuesday, I made it through 3 circuits; today I made it through 4! So that's progress. I 100% believe I would not be able to do even that much if not for my dedication to the 30 day shred.
Oh and on a side note, I am squeezing in to a size 10 now and size 12 is definitely too big! My favorite size 10 jeans still do not fit but they are a small 10 (closer to a size 8).
Off to the shower!
I weighed the other day and weighed 151.4 after taking a week off from working out.
Since then, I've begun doing No more Trouble Zones (another Jillian Michaels DVD). This workout has 7 circuits combining abs and strength and some cardio. On Tuesday, I made it through 3 circuits; today I made it through 4! So that's progress. I 100% believe I would not be able to do even that much if not for my dedication to the 30 day shred.
Oh and on a side note, I am squeezing in to a size 10 now and size 12 is definitely too big! My favorite size 10 jeans still do not fit but they are a small 10 (closer to a size 8).
Off to the shower!
Thursday, June 3, 2010
Day 28 , Jillian Michaels' 30 day shred level 3
Woohoo! Did level 3 again and it does not seem nearly as hard as level 2 in my opinion! 2 more days until I post official 30 day shred results! Of course this week has been a bad eating week so the results may not be accurate... We'll see :)
Wednesday, June 2, 2010
Day 27 (level 3 day 1)
Just did level 3! It actually was not as hard as I expected. I really think level 2 is harder because of the plank moves. However, I stuck with Anita doing the easier moves...
- Posted using BlogPress from my iPhone
- Posted using BlogPress from my iPhone
Tuesday, June 1, 2010
Day 25/26, Jillian Michaels' 30 day shred level 2 (day 8/9)
Technically I did day 25 on Sunday with really high bloodsugar. I had to stop after circuit 2 but I still think it counts!
Today I just did day 26 (level 2). It felt good. Still can't make it through the abs in circuit 3 but I switch to bicycle crunches at that point.
Today I just did day 26 (level 2). It felt good. Still can't make it through the abs in circuit 3 but I switch to bicycle crunches at that point.
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